Singer, Songwriter, Fiddle Teacher, Sarah Pirkle on the Junior Appalchian Musicians (JAM) program

by Amy Campbell


S11:E40. 09/28/2024

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Singer, Songwriter, Fiddle Teacher, Sarah Pirkle on the Junior Appalchian
Amy Campbell. the Tennessee Farm Table Podcast and Radio Broadcast

Singer, Songwriter, Fiddle Teacher, Sarah Pirkle on the Junior Appalchian Musicians (JAM) Program

A visit with Singer and Songwriter Sarah Pickle, a Tennessee Treasure, program director, and fiddle instructor with Smoky Mountain JAM, Junior Appalachian Musicians program. I also asked her how she wrote her song The Piney Rose and about her chicken and dumplings on my latest radio broadcast and podcast.

Links:

Sarah Pirckle and Jeff Barbara Music: https://jeffandsarahmusic.com/

Junior Appalachian Musicians: https://jamkids.org/

Great Smoky Mountains Heritage Center: https://gsmheritagecenter.org/

Sarah Pirkle at the Great Smoky Mountains Heritage Center. Amy Campbell 2023.


Minnie Pearl Pickle Recipes, Elizabeth Simms on John Egerton and Writer Robert Gipe

by Amy Campbell


S11:E36, 08/31/2024

Minnie Pearl Pickle Recipes, Elizabeth Simms on John Egerton and Writer Robert Gipe
Amy Campbell. The Tennessee Farm Table Podcast & Broadcast

In this episode, we are setting the table with pickles.

I (Amy Campbell) share Minnie Pearl’s recipes for Curry Pickles and Mustard Pickles from her cookbook Minnie Pearl Cooks.

Fred Sauceman shares a pickle recipe from Distiller Jack Daniel’s great, great, gran niece, Lynne Tolley.

Who was John Egerton? Elizabeth Simms lets us know who this man was & Robert Gipe tells a humorous story of his days working in a pickle factory. Amy recorded Elizabeth & Robert at the Appalachian Food Summit in September of 2016.

Links:

Elizabeth Simms http://elizabethlsimsllc.com/

Robert Gipe: https://www.robertgipe.com/

Fred Sauceman https://www.facebook.com/fred.sauceman?fref=ts

Appalachian Food Summit: https://www.appalachianfood.com/

John C Egerton: [https://www.southernfoodways.org/interview/john-egerton/][4]

Recipes:

Minnie Pearl’s Curry Pickle recipe:

Equipment you will need:

  • 4 pint jars
  • A pot that will hold at least 6 quarts of boiling liquid
  • Hot Water bath canner with the wire basket
  • Hand held Jar lifter, air bubble wand
  • Magnetic wand for lifting lids out of hot water
  • New, clean canning lids
  • A drying rack placed away from drafts
  • Several of clean kitchen towels

To Prepare:

  • Wash your jars in the dishwasher, or really well with hot, soapy water.
  • Boil your jars for a minimum of 10 minutes and keep these jars in the hot water on simmer until you need to use them.
  • Get a small saucepan out, fill with water to half full, bring the water to boil, and place your lids in the water. Keep them in this hot water until you need to use them. (I know, they say you don’t need to do this step, but I am stuck in old ways, so, do as you like on that step)

Groceries you will need:

  • 2 1/2 pounds 4-5 inch picking cucumbers
  • 1 c sugar
  • 2 T salt
  • 2 T mustard seed
  • 2 T curry powder
  • 1 1/2 tsp celery seed
  • 1 2/3 c white vinegar
  • 1 c water

Directions:

  • Wash cucumbers thoroughly. Be sure to cut off both ends where bacteria can remain. Cut into chunks.
  • Combine sugar and remaining ingredients (except cucumbers)
  • Heat to boiling. Add cucumbers. Heat just to boiling point.
  • Simmer while quickly packing 1 hot, sterilized jar at a time.
  • Fill to within 1/8 inch from the top making sure vinegar solution covers cucumbers.
  • Seal and process in boiling water bath for 10 minutes. Makes 4 pints.
  • *And a note from me here: Always consult the Ball Blue Book for correct times and safe canning instructions.

Minnie Pearl’s Mustard Pickle Recipe:

Ingredient List:

  • 2 quarts medium-sized cucumbers
  • 1 quart green tomatoes
  • 1 large cauliflower
  • 2 sweet red peppers
  • 1 quart pickling onions
  • 1 cup salt
  • 3 quarts water
  • 6 T. dry mustard
  • 1 T. tnumeric
  • 1 c. all purpose flour
  • 3/4 c. water
  • 2 c. sugar
  • 2 quarts vinegar
  • 2 T. celery seed
  • 1 T/ peppercorns

Directions:

  • Wash and drain vegetables. Cut cucumbers into 1/2-inch cubes, tomatoes into wedges, and cauliflower into small flowerets. Remove seed from peppers. Cut into small pieces. Peel onions. Cut in half
  • Dissolve salt in 3 quarts water
  • Pour over vegetables. Let stand 12 hours
  • Rinse. Drain and let sit in the fridge for 1 hour
  • Combine dry mustard. turmeric, and flour
  • Gradually add the 3/4 cup water, stirring until smooth. Add sugar, vinegar, celery seed, and peppercorns
  • Cook over medium heat until sauce coats a spoon
  • Add vegetables
  • Simmer 15 minutes
  • Pack, boiling hot, into sterilized jars. leaving 1/4 inch headspace. Seal. Process 10 minutes in boiling water bath. Makes 12 pints.
  • *Refer to the Ball Blue Book for directions on safe food preservation methods.

Overnight Pickle Recipe shared by Fred Sauceman:

Overnight Pickles adapted from the cookbook Jack Daniels the Spirit of Tennessee Cookbook, written by Pat Mitchamore and Lynne Tolley.

  • Peel slice 6 med cucumbers
  • 2 sm onions sliced
  • 1/4 c sugar
  • 1 c apple cider vinegar/or white vinegar
  • 1 tsp mustard seed
  • 1 tsp dill seed
  • 1 tsp celery seed
  • 1 T tsp salt
  • 1/2 tsp cream of tarter
  • Bring to boil, boil for 1 min
  • Pour over cucumbers and onions
  • Pour mixture in a no-reactive bowl, cover and marinate overnight These will be ready to eat the next day.

This is a good cookbook Minnie Pearl Cooks written by the queen of country comedy Minnie Pearl. Copies can be found fairly easily for a reasonable price in paperback. Published in 1970.

Robert Gipe (left), Elizabeth Simms and Chef Travis Milton photographed at the Appalachian Food Summit, Loyal Jones Appalachian Center, Berea, Kentucky in 2016. Photo: Amy Campbell.


SoKnoSourDough, Knoxville Tennessee Sourdough Maker

by Amy Campbell


SoKnoSourDough, Knoxville Tennessee Sourdough Maker
Amy Campbell. The Tennessee Farm Table Podcast and Radio Broadcast

S11E10. 03/09/2024

SoKnoSourDough, Knoxville Tennessee Sourdough Maker

Our guest is Stephanie Carlson of SoKnoSourDough - a sourdough bakery in South Knoxville, TN. Stephanie had no plans of ever becoming a baker. Today, we will hear how she got into this line of work, where her starter came from, some of her products, and how she equips the community to bake sourdough for themselves. Also, on today’s program in Fred Sauceman’s Potluck Radio series, he features novelist Adriana Trigiani on culinary cultures. And we have pulled up another chair to this big TN table here - Jessica Carr, the owner of Girl’s Gotta Eat Good, Knoxville’s first Asian Bakery, is our guest interviewer today with SoKnoSourDough - I’m really excited to welcome Jessica Carr on board here at the Tennessee Farm Table helping to interview Knoxville Food Makers. Welcome, Jessica.

Links: SoKnoSourDough: https://www.soknosourdough.com/

Jessica Carr, owner of Girl’s Gotta Eat Good, Asian Bakery who interviewed Stephanie in this episode: https://www.facebook.com/girlsgottaeatgood/

Old Sevier Market: https://www.facebook.com/oldseviermarket/

Fred Sauceman: https://www.facebook.com/fred.sauceman

Emi Sunshine (sings our theme song): https://theemisunshine.com/

Stephanie Carlson, creator of SoKnoSourDough. Photo: Jessica Carr, creator of Girls Gotta Eat Good, Knoxville’s first Asian Bakery.


Founding Member Thomas Williams and the beginnings of the Nashville Food Project

by Amy Campbell


Funding Member Thomas Williams and the Beginnings of the Nashville Food Project
Amy Campbell. The Tennessee Farm Table Podcast & Broadcast

S10:E48. 12/30/2023

Founding Member Thomas Williams and the beginnings of the Nashville Food Project.

The Nashville Food Project: https://www.thenashvillefoodproject.org/

Amy Campbell and Thomas Williams. 2023.


Pumpkin and Pumpkin Pie Recipes from Tennessee

by Amy Campbell


Pumpkin and Pumpkin Pie Recipes from Tennessee
Amy Campbell. The Tennessee Farm Table Podcast & Broadcast

S10:E44. 11/18/2023

James Gann, Music Educator in Blount Co, TN won a blue ribbon for his pumpkin pie at the Great Smoky Mountains Heritage Center. James lets us know about the type of pumpkin he grows and his pie.

Haylee Gibadowski describes how to process a fresh pumpkin for pies and shares her recipe for a gluten and dairy-free pumpkin pie that is delicious. (Recipe below, keep scrolling)

Fred Sauceman’s Pot Luck Radio series features novelist Adriana Trigiani, Author of Big Stone Gap, Milk Glass Moon, and Big Cherry Holler describes her Appalachian autumn memories and a little story involving Elizabeth Taylor and choking on a chicken bone.

Links: James Gann - https://www.linkedin.com/in/james-gann-296017122/

Adriana Trigiani - https://adrianatrigiani.com/home/

Emi Sunshine (sang our theme song when she was nine years old) - https://theemisunshine.com/

Haley's Gluten & Dairy Free Pumpkin Pie Recipe

Heat oven to 350°

Ingredients:

  • 2 cups pumpkin puree
  • 12 ounces of coconut milk, or almond milk (the consistency of the coconut milk is more creamy)
  • 2 eggs
  • 3/4 cup sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cloves
  • 2 pre-made deep dish gluten-free pie shells.

Directions:

Beat eggs with sugar. Add pumpkin puree to mixture. Add coconut milk, beat in spices and salt until smooth. Pour into unbaked pie shells. Bake in a 350° oven for 45 minutes or until the middle is set and doesn’t jiggle. Do not overbake.

James Gann poses with his prize winning pumpkin pie at the Great Smoky Mountains Heritage Center, Townsend TN.

Haylee Gibadowski’s recipe for gluten and dairy free pumpkin pie.


DSB Provisions. Dustin & Stacey Busby’s Family Farm, Maryville TN

by Amy Campbell


DSB Provisions. Dustin & Stacey Busby’s Family Farm, Maryville TN
Amy Campbell. The Tennessee Farm Table Podcast & Radio Broadcast

S10:E36.09/16/2023

DSB Provisions. Dustin & Stacey Busby’s Family Farm, Maryville TN

Today, we are setting the table with artisan-made pasta and sauces made with farm-raised ingredients on a family farm. Our guests are Dustin and Stacey Busby of DSB Provisions from Maryville, TN. DSB Provisions is a family farm where Dustin, Stacey, and their 3 kids grow fruits and vegetables, raise chickens and rabbits, make homemade pasta and sauces, and offer a personal chef experience. We also hear from Mary Dee Dee Constantine on the topic of collards and her recipe for a quick meal using collard greens and angel hair pasta that she calls Asian Noodles and Greens.

Links:

DSB Provisions: https://www.dsbprovisions.com/

Dee Dee Constantine: https://www.instagram.com/Skilletsister/?hl=en

Emi Sunshine (sings our theme song): https://theemisunshine.com/

DSB Roasted Pepper Ricotta Ravioli. Photo: DSB Provisions.

Stacey Busby and Camden on the farm. Photo: DSB Provisions.

The whole family helps with DSB Provisions. Photo: DSB Provisions.


Bluestem Hollow, Greenback, Tennessee

by Amy Campbell


Bluestem Hollow, Greenback, Tennessee
Amy Campbell. The Tennessee Farm Table Podcast & Radio Broadcast

S10:E12. 03/25/2023 Bluestem Hollow, Greenback, Tennessee

Today we are setting the table with a farm visit. We visit with a farmer, garden manager, farm manager, and Chef from Bluestem Hollow, located in Greenback, TN. They also operate a downtown Knoxville urban farm - The Old City Gardens on Depot Ave. On the Greenback farm, they raise grassland beef, chickens for pastured eggs, and sustainably grown fruits and vegetables, along with a lovely event venue. Chef Robert Allen (formerly of Citico’s) is on property. He creates elevated farm-to-table meals on the farm for baby showers, weddings, and corporate events, and he also heads the catering program. Today, we focus on their CSA program that they are signing people up for now and hope to have all shares sold by early April.

We also hear from Lois Caughron, known as the last woman out of the cove, meaning Cades Cove of the Great Smoky Mountains National Park. This used to be her and her late husband Kermit Cughron’s home. Lois and her daughter reminisce about Kermit, his love for honey bees, honey, and saving cucumber seed.

Links:

Bluestem Hollow: https://www.bluestemhollow.com/aboutcsa

For more information on Lois and Kermit Caughron: http://www.cadescovepreservation.com/

Emi Sunshine (sang our theme song when she was 9 years old): https://www.instagram.com/theemisunshine/reels/

Chris Burger, Karri Garvey and Brenna Wright of Bluestem Hollow, Greenback, TN. Photo: Amy Campbell.

Chef Robert Allen of Bluestem Hollow, Greenback, TN. Photo: Amy Campbell.


Buck Dancing, square dance calling, Christmas Tree farming Leo Collins, owner of Blue Bird Christmas Tree Farm in Heiskell, Tennessee

by Amy Campbell


S9:E41.12/03/2022

Our featured guest is Buck Dancing, square dance calling, Christmas Tree farming Leo Collins, owner of Blue Bird Christmas Tree Farm in Heiskell, Tennessee, and Fred Sauceman’s Potluck Radio series features Allan Benton and Allan Benton’s Red Eye gravy recipe.

Bluebird Christmas Tree Farm: http://bluebirdtrees.com/

Fred Sauceman: https://www.facebook.com/fred.sauceman

Newspaper story written by Mary Constantine about Leo Collins: http://www.knoxnews.com/story/life/2017/11/22/christmas-tree-farms-opening-season-knoxville-east-tennessee/862657001/

Leo Collins owner of Blue Bird Christmas Tree Farm in Heiskell, Tennessee
Amy Campbell. The Tennessee Farm Table Podcast and Broadcast

Jamie Hunt, Founder of Fast Penny Spirits, Seattle WA

by Amy Campbell


S9:E31b. 9/15/2022

Jamie Hunt, Founder of Fast Penny Spirits, Seattle WA
Amy Campbell. The Tennessee Farm Table Podcast and Radio Broadcast

Fast Penny Spirits

Jamie Hunt, Amaro maker and Founder of Fast Penny Spirits, a woman-owned distillery in Seattle Washington on my latest podcast. Jamie makes high-quality American Amaro using organic and wild-crafted ingredients under the Amaricano brand.

Sometimes there is an individual not living in TN making such an interesting, regionally sourced products, that I like to feature them on my show.

Jamie’s Amaro is produced in a truly sustainable way using practically zero waste production methods, and she sources her ingredients from the state where she produces her Amaro. This woman owned distillery supports other woman owned businesses and her community as a B Corp, and her Americano spirits are now in the TN marketplace! I hope you may want to listen to her story.

*And a note, Fast Penny Spirits does not advertise with the Tennessee Farm Table. ⁣

Fast Penny Spirits: https://www.fastpennyspirits.com/

Start Engine Campaign: [https://www.startengine.com/fastpennyspirits][

Jamie Hunt, Founder of Fast Penny Spirits. Photo: Fast Penny Spirits.


Frog Juice Artisanal Kombucha made in Knoxville Tennessee

by Amy Campbell


S9:E30. 09/03/2022

Frog Juice Artisanal Kombucha made in Knoxville Tennessee
Amy Campbell - The Tennessee Farm Table Podcast and Broadcast

Frog Juice Artisanal Kombucha made in Knoxville Tennessee

A visit with Frog, Founder of Frog Juice Artisanal Kombucha made in Knoxville, TN. Our guest today is Frog Greishaw, Founder of Frog Juice Kombucha, who goes by Frog. Frog sources her ingredients from local Tennessee growers and has really made a name for herself with her business. You will find Frog Juice Kombucha on tap at the Black Berry Farm Brewery, served at BlackBerry Mountain, and on tap in and around Tennessee and beyond. In addition, Frog has recently opened a bocheree, a non-alcoholic bar with various flavors of Frog Juice Kombucha, a friendly environment, events, and food trucks in Knoxville.⁣

https://www.frogjuicekombucha.com/

Frog, Founder of Frog Juice Kombucha. Photo: Amy Campbell.

Frog and her green van with a fig tree shared with her at Amy Campbell’s house. Photo: Amy Campbell.


Bales Farm Cookbook, Lard, and Marshall Bales Egg Program

by Amy Campbell


S9:E29. 08/20,27/2022

Bales Farm Cookbook, Lard, and Marshall Bales Egg Program

Today, we are setting the table with news about an excellent cookbook from Bales Farms written by Aliceson Bales. She has been a visitor several times on this show before. Aliceson, her husband Barry Bales, and their 15-year-old son Marshall own and operate Bales Farms in Mosheim, Tennessee. A 6th generation family farm. And Barry is a multi-grammy award winner, having played with Allison Krauss and Union Station for thirty-plus years. Today Aliceson will share information with us about lard from pasture-raised animals. The differences between lard, how to render lard, some nutritional benefits in lard, and cooking applications. Marshal Bales tells us about his egg program that he runs on the farm and has for several years. Marshall is 15 years old. Dolly Parton wrote the forward for this brand new cookbook that Aliceson wrote, and I want to share that with you. And, Aliceson shares a recipe from her new cookbook with us for white cheddar pimento cheese. She suggests pulling this out to handle the crowd when they first show up at the house.

LINKS:

Bales Farm: https://balesfarmstn.com/

Bales Farm Cookbook: https://balesfarmstn.com/store/product/bales-farms-cookbook

Bales Farm Cookbook, Lard, and Marshall Bales Egg Program
Amy Campbell - The Tennessee Farm Table Podcast and Radio Broadcast

Chef David Rule, Trotter’s Whole Hog BBQ, Sevierville, Tennessee

by Amy Campbell


S9:E22. 06/11/2022 and 6/18/2022.

Today, we are setting the table with BBQ. Our guest is Chef David Rule, co-owner of the soon-to-be-open Trotter’s Whole Hog BBQ in historic downtown Sevierville, TN, right close to the Dolly Parton state near the courthouse. In addition, Fred Sauceman’s Pot Luck Radio Series features a special appetizer found at Ridgewood BBQ in Bluff City, TN.

Links:

Trotter’s Whole Hog BBQ: https://www.trottersbbq.com/

The Appalachian: https://theappalachianrestaurant.com/

Fred Sauceman: https://www.facebook.com/fred.sauceman

Ridgewood BBQ: http://www.ridgewoodbbq.com/

Emi Sunshine (sings our theme song): https://theemisunshine.com/

The Tennessee Farm Table Podcast & Broadcast
Amy Campbell

Femeika Elliott, Founder of Meik Meals, and the Lotus Program, Knoxville

by Amy Campbell


Femeika Elliott, Founder of Meik Meals and the Lotus Program, Knoxville
Amy Campbell - The Tennessee Farm Table Podcast & Broadcast

S9:E20. 05/28/2022

Femeika (Meik) Elliott, Founder of Meik Meals, and the Lotus Program, Knoxville

Today, we are setting the table with plant-based eating, especially for new Mothers. My first guest is Femeika (Meik) Elliott, founder, and owner of Meik Meals and the Lotus Program. This young, black, Knoxville-based entrepreneurial chef creates foods that give us that comfort of taste while using healthier ingredients. Meik encourages people to make lifestyle choices that nurture the body, mind, and soul. She specifically works with postpartum Mothers to help them feel their best through food, education, and meditation with her Lotus program. Meik also speaks to groups throughout the community about her work. This episode originally aired in February 2022, and since then, Meik Elliott has won the What's The Big Idea? 2022 Pitch Competition, through the Knoxville Entrepreneurial Center, and has presented at Pecha Kucha night, Knoxville. Also, Fred Saucepan’s potluck radio series features Cherokee poet and storyteller Marilou Awiakta.

Meik Meals https://meik-meals.com/

The Lotus Program: https://www.teknovation.biz/breaking-news-the-lotus-program-wins-last-nights-wtbi-pitch-competition/

Fred Sauceman https://www.facebook.com/fred.sauceman

Knoxville Entrepreneurial Center: https://knoxec.com/

PechaKucha Knoxville: https://www.facebook.com/pknknoxville/


Raising laying hens, deviled eggs and hot cross buns

by Amy Campbell


S9:E14. 04/16/2022

Look at all these ribbons Marshall Bales won at the fair this past year! This 15-year-old farmer describes his egg business at Bales Farms, Mosheim, TN. Lady Farmer Aliceson Bales shares her Mother's famous deviled egg recipe plus tips on peeling the eggs more easily. And Karen Zorio shares her recipe and story of Hot Cross buns.

Bales Farm: https://balesfarmstn.com/

Young Farmer Marshall Bales with the ribbons he won in 202 at the fair. https://balesfarmstn.com/ Photo: Amy Campbell.

Aliceson Bales deviled eggs. Photo: Aliceson Bales. https://balesfarmstn.com/

The lovely Karen Zorio with her Hot Cross Buns.

Raising laying hens, deviled eggs and hot cross buns
Amy Campbell - The Tennessee Farm Table Podcast & Broadcast

Tennessee Morel Hunt with Chris Burger

by Amy Campbell


S6:E11. 03/26/2022

Tennessee Morel Hunt with Chris Burger
Amy Campbell - The Tennessee Farm Table Podcast & Broadcast

Tennessee Morel Hunt with Chris Burger

Today we are setting the table with a good ole fashioned morel mushroom foraging in search of a wild food that delivers the umami taste. My guests are Chris Burger Farmer, Creative Director and Co-Founder of Century Harvest Farms Foundation in Greenback, TN. Chris was kind enough to invite me on a morel hunt for this mushroom that only appears from late March through the first few weeks of April annually in Tennessee. We also will be joined in the kitchen at Century Harvest Farms Foundation by Chef Robert Allen. He will share how he cooks morel mushrooms and what he pairs them with.

Chris Burger, Century Harvest Farms Foundation: https://centuryharvest.org/

Chef Robert Allen: https://www.robertallenculinary.com/a-destination

Chris Burger holding a morel mushroom the day we went on a Tennessee Morel hunt at Century Harvest Farms Foundation. Photo: Amy Campbell.


Chicken Recipes from Tennessee and Kentucky

by Amy Campbell


Season 8, Episode 28. July 31, 2021⁣

Chicken Recipes from Tennessee and Kentucky
Amy Campbell - The Tennessee Farm Table Podcast & Broadcast

We are setting the table with Chicken.

Farmer Aliceson Bales of Bales Farm, Mosheim TN, shares her recipe for buttermilk chicken, how to get the most of an entire chicken, and how to make chicken broth. Aliceson and her family, Barry, and Marshall operate their family farm, which has been in continuous operation since 1882. Marshall is the 6th generation farmer of this land and is an impressive young farmer. They produce premium pasture-raised meats, and Marshall is head of the egg program. Barry Bales is a multi-grammy award-winning musician and has played for many years with Alison Krauss and Union Station. Barry even wrote the theme song for Aliceson’s segment called “Ali’s Tune.” ⁣

We also hear from Lois Shular Caughron and her daughter Ruth Davis of Blount County, TN, with a recipe their family has enjoyed for many years, which is easy to prepare and economical, Chicken and Crackers. Lois is known as “The Last Woman out of the Cove.” The cove referenced is Cades Cove, a part of the Great Smoky Mountains National Park and once Lois and Kermit Caughron’s home.

James Beard award-winning food writer Ronni Lundy reads from her book Shuck Beans, Stack Cake, and Honest Fried Chicken The Heart and Soul of Southern Country Kitchens, published in 1990. In this recording, she reads from her book on honest fried Chicken prepared in cast iron.

From Radio Bristol, Farm and Fun time Show will hear an heirloom recipe and accompanying jingle written and performed by Chris Treulson of Bill and the Belles. Chuck Gordon, CEO of Tri-City Beverage makers of Dr. Enuf, is the guest of this segment. Dr. Enuf has been made by Tr-City Beverage in Johnson City, Tennessee, for over 70 years. (They do not advertise on this show).

Recipes: Keep on scrolling, they are after the links. Sorry.

Links:

Bales Farm: https://balesfarmstn.com/

Farm and Fun Time, Radio Bristol: https://birthplaceofcountrymusic.org/radio/programs/farm-and-fun-time/

Cades Cove Preservation Association: http://www.cadescovepreservation.com/

Tri City Beverage: https://www.drenuf.com/

Emi Sunshine (sings our theme song): https://theemisunshine.com/

Recipes:

Ma’s Chicken and Crackers from Ruth Davis and Lois Shular Caughron.

Ingredients:

  • 1 box of saltines.
  • 1 whole chicken cut into pieces.

Directions:

  • Cover chicken pieces with water, (bones, skin and all), salt to taste, in a large pot until the chicken is tender (45-50 minutes). Ruth says for an old hen, it might take 50 minutes to get it tender.
  • In a large bread pan with 2 inch sides, fill it with broken crackers (1 inch deep)
  • Lift the chicken out of the pot bone-in and put it all over the crackers.
  • Pour the broth over the top.
  • Bake in the oven until browned on top.

Buttermilk Chicken from Aliceson Bales of Bales Farm:

Ingredients:

  • 1 whole chicken
  • Salt
  • Buttermilk

Directions: Get a big Zip lock bag, and set this bag down into a big bowl. Place the bird legs up into this bag, sprinkle generously with salt. (Aliceson uses Kosher salt, but, use what salt you like to use). Cover the chicken with buttermilk. Put in fridge, soak bird 8 hours or overnight, or as long as you have time to soak it.

When you are ready to roast the chicken, remove it from the refrigerator, and let the chicken in the back of buttermilk sit out on the counter to let it come up towards room temperature (no more than 2 hours unrefridgerated).

  • Set oven to 410 degrees.
  • Drain chicken, rinse, pat it dry.
  • At this point, Aliceson sprinkles it with salt again.
  • Place in a roasting pan, or a cast iron skillet, legs toward back.
  • Roast the chicken at 410 degrees for 10 minutes and the skin will turn golden brown.
  • Reduce heat to 350 and roast for about 50 minutes.
  • Internal temp needs to be 165 degrees with a meat thermometer.
  • Cover chicken with foil and let it rest for 10 minute.
  • Separate bone from the meat.

Bone broth from Aliceson Bales:

Put bones in a big pot, covered with water with a Tablespoon of Apple Cider Vinegar (it draws the nutrients out of the bones and into the broth)

  • Cook 8 hours on low until you can take a bone and easily bend or break it.
  • Keep in fridge for the week and use it for all of your cooking.

Honest fried Chicken shared from Rhonni Lundy from her book Shuck Beans, Stack Cake, and Honest Fried Chicken The Heart and Soul of Southern Country Kitchens, published in 1990.

Ingredients:

  • Chicken cut into pieces.
  • Salt and pepper your flour and dredge the chicken in it.
  • Use good leaf lard if you can get it, canola oil if you can’t find the lard.

Directions:

  • It will take 30-35 minutes to cook to fry the chicken.
  • Dredge your chicken in flower and fry in shallow oil in your heavy pan (about 1 inch of oil or lard, covered with a tight fitting lid)
  • Turn chicken over half way through the cooking process. Final crisping: Take the lid off for a final crisping for a few minutes before serving to crisp up the outer layers of the fried chicken. If this step is not followed, the crust will be mushy.

A word about your frying pan and lid: Ronni uses a cast iron pot with straight sides, and a lid with nipples that lets the steam drip back down on the chicken when it is cooking. This way the juice stays in the meat. You need a heavy skillet with a tight lid, with straight sides, not an omelet pan.

Young Farmer Marshall Bales, Mosheim, TN. I (Amy Campbell) took the picture you see of Marshall holding one of his laying hens in 2019 when he was just ten years old. Find them https://balesfarmstn.com/

Young Farmer Marshall Bales, Mosheim, TN. I (Amy Campbell) took the picture you see of Marshall holding one of his laying hens in 2019 when he was just ten years old. Find them https://balesfarmstn.com/


Tennessee berries, cobblers, and memories of Cades Cove

by Amy Campbell


Tennessee berries, cobblers, and memories of Cades Cove.⁣
Amy Campbell - The Tennessee Farm Table Podcast & Broadcast

Season 8, Episode 27. 07/17/2021 ⁣

⁣ Tennessee berries, cobblers, and memories of Cades Cove.⁣

⁣ On this episode of the Tennessee Farm Table, Amy sets the table with berries of the season, locations of regional pick-your-own farms, recipes for fruit desserts, blackberry jam, and a Blackberry slump grunt from Dee Dee Constantine. Amy’s guests are Farmers Susan and John Keller of Blount County, TN, Dee Dee Constantine, Ruth Davis, and Lois Shuler Caughron (known as the last woman out of the Cove)⁣ ⁣ Lois and Ruth share memories of Kermit Caughron, how he enjoyed making “dew” from fruits of the season when a resident of Cades Cove, and news about a book signing at the Cades Cove Preservation Association.⁣

In addition to the podcast, The Tennessee Farm table is broadcast weekly by radio on Saturdays 9-9:30 WDVX, Knoxville, and 2-2:30 WUTC, Chattanooga. These are listener-supported non-commercial radio stations committed to delivering regionally produced programming like The Tennessee Farm Table. The Tennessee Farm Table is solely created, funded, produced, and financed by Campbell Creative and is not owned or produced by WDVX or WUTC.⁣

For recipes, keep scrolling, they are on this page.

Links to guests:

Susan and John Keller, Farmers and Owners of Kelmont Farms: Available by phone (865) 982-4267

Dee Dee Constantine: https://twitter.com/skilletsister?lang=en

Cades Cove Preservation Association: http://www.cadescovepreservation.com/

Berry Farms that were mentioned in the show:

Beauchene Berry Farm - U-Pick 9020 Bluegrass Rd Knoxville TN 37922 (865) 693-4221 Open: Tues, Fri, Sat Check this facebook page for directions and updates: https://www.facebook.com/BlueberriesAndBlackberriesOnBluegrassRoad/

Honeys Blueberry Farm - U-Pick 4333 Kingston Hwy. Louden TN 37774 Phone: (720)-239-2472 Check this facebook page for directions and updated information: Facebook page: https://www.facebook.com/pages/category/Farm/Honeys-Blueberry-Farm-214740178566045/

Blueberry Hill Farm, Noris, TN Is not open this year for u-pick, but, they might be found at the Norris TN farmers’ market from time to time. http://tnblueberries.com/

Santa’s Berry Farm 620 Towee Falls Rd (40.42 mi) Tellico Plains, TN, TN 37385 Phone: (423) 253-6742 https://www.facebook.com/grampysanta/

Tennessee Blackberries on the vine.

Tennessee Blackberries on the vine.

Recipes:

Susan Keller’s recipe for Miss Lily’s Blackberry Cobbler. This recipe comes from her Grandmother (Lilian Bays Hitch).

Ingredients:

1 c self rising flour

1 c sugar

1 c milk

1 stick butter (melt this in a 9x13 pan)

Directions:

  1. Mix flour, sugar, and milk until smooth.
  2. Pour this batter over the melted butter in the pan
  3. Place on top of all this about a quart of blackberries. (Use fresh, frozen, prepared filling)
  4. Bake at 350 degrees (about 30 minutes), until it is set. *Use any fruit you want

Recipe for Blackberry Grunt Slump provided by Dee Dee Constantine.

Ingredients:

4 c fresh berries, or frozen berries, defrosted, drained.

1 c All purpose flour

1 1/2 tsp baking powder

1/2 tsp salt

2 T sugar

2 T butter

1/3 c whole milk

To make the dumplings:

  1. Wisk flour, baking powder, salt and sugar together in a medium size bowl.
  2. Cut the butter into small cubes. Add to the flower. Using your hands, or a pastry cutter, work the butter into the dry ingredients until it resembles a corse meal.
  3. Add milk, stir just until it is moist, form the mixture into a ball and set to the side.
  4. Put berries in a 2 quart saucepan. Add 1/2 to 3/4 c sugar. Depending on how sweet the berries are and how sweet you want your desert.
  5. Add 1 tsp lemon juice, 1 tsp. lemon zest, 1/4 tsp cinnamon, 1/3 c water.
  6. Heat this mixture over medium high heat until it starts to boil. Stir a few times to be sure all berries are covered with sauce.
  7. Take your dumpling dough and tear it off into spoon size chunks of dough (about 6) and drop these onto your berries.
  8. Reduce the heat, cover the pot, and let it simmer for about 25 minutes. Do not peek inside the pot while it is cooking because you will let the steam out.
  9. Serve hot, cold, with toppings of your choice.

Recipe 3:

Blackberry Jam from Minnie Pearl Cooks

Ingredients:

9 cups blackberries

6 cups sugar

Directions:

Wash and drain berries. Combine berries and sugar

Slowly bring to a boil.

Cook until mixture almost reaches jelly point.

Spread in shallow pan.

Let stand until cool or overnight.

*If syrup is too thick, reheat and add boiling water, 1/4 cup at a time, until desired consistency is reached. If syrup is too thin, cook again until desired consistency is reached. Pour into hot, sterilized jars, and process for 20 minutes in a hot water bath. Or, follow directions for hot water bath using the Ball Blue Book. I use the Ball Blue book for all my canning directions. Makes 3 - 4 pints.

⁣ The entire TennesseeFarmTable.com Web site, and all contents on the site as well as all podcasts are copyright @2014-2021 by Campbell Creative. All rights reserved. ⁣


A Tennessee perspective of 4th of July Foods

by Amy Campbell


A Tennessee perspective of 4th of July Foods
Amy Campbell - The Tennessee Farm Table Podcast & Broadcast

Season 8, Episode 25. July 3, 2021.

A Tennessee perspective of 4th of July Foods

We are setting the table with 4th of July foods. Food that is easy to take to a covered dish or picnic with that Southern Flair. Our guests on the program today are:

  • Micah Talley, Co-Owner of Diamond Jack Wine Bar in Maryville, TN, on the topic of pickles, hot dogs, and a refreshing cocktail for the 4th of July.
  • Food writer Fred Sauceman with his Pot-Luck Radio segment on Lemonade.
  • Sevierville, TN natives, Jessi and Joe Baker, Founders, and Owners of Ole Smoky Moonshine, with a recipe for a Moonshine cocktail
  • And myself (Amy Campbell) with 2 recipes. One for mint lemonade made without sugar, and a recipe for Watermelon Salad with feta and mint. *Recipe for watermelon salad is at the end of these notes if you keep scrolling.

Links:

Diamond Jack Wine Bar, Maryville TN: https://www.diamondjackwinebar.com/

Fred Sauceman: https://www.facebook.com/fred.sauceman

Watermelon and Feta Salad with Mint recipe: https://www.delish.com/cooking/recipe-ideas/recipes/a5739/watermelon-salad-feta-mint-recipe/

The Emi Sunshine (sings our theme song): https://theemisunshine.com/

Jessi and Joe Baker, Ole Smoky Moonshine: https://olesmoky.com/collections/moonshine?gclid=CjwKCAjwrPCGBhALEiwAUl9X0_Zpg-F2l_A09QRvsA74aGTfbv2doaCR-78U2gsv4bzry3jLX7IdVRoCnsYQAvD_BwE

Micah Talley, co-owner of Diamond Jack Wine Bar, Maryville Tennessee. https://www.diamondjackwinebar.com/

Micah Talley, co-owner of Diamond Jack Wine Bar, Maryville Tennessee. https://www.diamondjackwinebar.com/

In this episode, Amy Campbell (producer and owner of The Tennessee Farm Table Podcast and Broadcast) shares a recipe for Mint lemonade made with no sugar pictured in Amy’s Grandmother’s pitcher.

In this episode, Amy Campbell (producer and owner of The Tennessee Farm Table Podcast and Broadcast) shares a recipe for Mint lemonade made with no sugar pictured in Amy’s Grandmother’s pitcher.


Rebuilding lives with Tennessee Grass-Fed Charcuterie and Farming

by Amy Campbell


Season 8, Episode 24. 06/26/2021

Rebuilding lives with Tennessee Grass-Fed Charcuterie and Farming
Amy Campbell - The Tennessee Farm Table Podcast & Broadcast

In this episode, we are setting the table with Tennessee grass-fed salami from Century Harvest Farm, Greenback, TN, and how this farm is home to a foundation that helps rebuild lives through farming and production of beef charcuterie, vegetables, and other wholesome farm products. The guests are Chris Burger and Brenna Wright.

Guests on the show in this episode include:

  • Chris Burger, Farmer, Owner, Co-Farm Manager at Century Harvest Farms in Greenback, TN. Chris farms the grass-fed herd and is Creative Director of the Farm. He shares information with us on the benefits of grass-fed beef nutritionally and environmentally. Chris describes the process Century Harvest Farms uses to produce its salami and charcuterie offerings. The farm offers a USDA inspected commercial production kitchen located at Century Harvest Farms, Greenback, TN.

  • Brenna Wright, social worker and an urban farmer. Known for her highly successful urban farm, Abby Field Farm and Knox City Farm in Knoxville, TN. Brenna is now part of Century Harvest Farms and shares her abilities in social work and farming to improve lives as Co-Farm Manager at Century Harvest Farms Foundation Downtown Knoxville and Greenback.

  • In Fred Sauceman’s Pot-Luck Radio series, he shares the voice of Pal Barger speaking on the unique architecture of Pal’s Sudden Service restaurants located in upper East Tennessee. This regional restaurant chain was founded in 1956 by Fredrick “Pal” Barger.

Links:

Century Harvest Farms Foundation: https://centuryharvest.org/

Pal’s Sudden Service: https://palsweb.com/

Fred Sauceman: https://www.facebook.com/fred.sauceman

Emi Sunshine who sings our theme song: https://theemisunshine.com/

Brenna Wright’s photograph was taken by Amy Campbell at Century Harvest Farms Foundation in April of 2021.

Brenna Wright’s photograph was taken by Amy Campbell at Century Harvest Farms Foundation in April of 2021.

Chris Burger slices grass-fed, preservative free salami produced in the USDA approved facility and commercial kitchen at Century Harvest Farm, Greenback TN. Chris is owner, co-farm manager and raises the grass-fed cattle heard at Century Harvest Farms. 

Chris Burger slices grass-fed, preservative free salami produced in the USDA approved facility and commercial kitchen at Century Harvest Farm, Greenback TN. Chris is owner, co-farm manager and raises the grass-fed cattle heard at Century Harvest Farms. 

Fred Sauceman provided the picture of Frederick “Pal” Barger sitting on his desk at Pal’s World Headquarters in Kingsport, TN.

Fred Sauceman provided the picture of Frederick “Pal” Barger sitting on his desk at Pal’s World Headquarters in Kingsport, TN.


BattleField Farm & Gardens & the Broccoli Lady

by Amy Campbell


Season 8, Episode 21

BattleField Farm & Gardens & the Broccoli Lady

Today we are setting the table with urban community gardening, and broccoli casserole. Our first guest is Chris Battle who created BattleFiled Farms and Gardens in East Knox County his motto is “Fighting food disparity, building community”. We also hear a wonderful short story by Fred Sauceman about the late Glodine Davis of Johnson City known as “The Broccoli Lady” and the recipe and memory of her beloved broccoli casserole.

Links: BattleField Farm and Gardens: https://www.facebook.com/battlefieldfarmandgardens/

Link to a story written by Fred Sauceman that ran in the Johnson City Press February 20, 2018 in memory of Glodine Davis “The Broccoli Lady”.

https://www.johnsoncitypress.com/the-broccoli-lady/article_eee54cc2-a830-59bf-b4fe-4a92267f0ad6.html

Fred Sauceman: https://www.facebook.com/fred.sauceman

Emi Sunshine (who arranged and sang our our theme song when she was only 9 years old): https://theemisunshine.com/

Glodine Davis “The Broccoli Lady” Broccoli Casserole recipe by way of Fred Sauceman

Ingredients:

2 fresh bunches broccoli, cut into florets and boiled (frozen can be used, but it isn’t as good)

small onion chopped

2 beaten eggs

1 stick of butter cut into thin slices

2 cans cream of mushroom soup

1 1/2 cups grated cheddar cheese

1 sleeve Ritz crackers crushed / or Townhouse Crackers

Directions:

Boil broccoli florets for about 5 minutes. Drain.

Mix broccoli with 2 cans of cream of mushroom soup, onion, 2 beaten eggs, grated cheddar cheese and butter slices.

Bake at 350 degrees until it is bubbly

And remember “The Broccoli Lady, GLodine K. Davis”

Sadly, Glodine passed away December 2nd, 2017. This is a link to Glodine K. Davis’s obituary. https://www.johnsoncitypress.com/obituary/glodine-k-davis/article_b9cc0151-3806-5bc9-b8e8-dce6136ab93e.html

Chris Battle of BattleField Farm and Gardens: https://www.facebook.com/battlefieldfarmandgardens/

Chris Battle of BattleField Farm and Gardens: https://www.facebook.com/battlefieldfarmandgardens/

Glodine Davis in her kitchen. This image appeared in an article written by Fred Sauceman in 2018 in the Johnson City Press: https://www.johnsoncitypress.com/the-broccoli-lady/article_eee54cc2-a830-59bf-b4fe-4a92267f0ad6.html

Glodine Davis in her kitchen. This image appeared in an article written by Fred Sauceman in 2018 in the Johnson City Press: https://www.johnsoncitypress.com/the-broccoli-lady/article_eee54cc2-a830-59bf-b4fe-4a92267f0ad6.html

BattleField Farm & Gardens & the Broccoli Lady
Amy Campbell - The Tennessee Farm Table Podcast & Broadcast